Insights, Blog & Media
Insights, Tips, and Inspiration for Health and Personal Growth
Discover expert advice, wellness strategies, and motivational stories to support your health, energy, and personal transformation. Stay informed and inspired with Rise Today’s health coaching blog.
Guest Podcast
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March 24, 2026
Guest Podcast
Dr. Erica Harris — How Cancer Became the Road She Was Supposed to Travel
Read MoreIf you've ever had life take a turn you didn't choose, this episode is for you. Dr. Erica Harris received a two-month terminal diagnosis in 2012 and somehow turned that devastating detour into the most purposeful chapter of her life. Her story isn't about toxic positivity — it's about the raw, honest work of surviving, finding meaning, and ultimately thriving. The message from her son that kept her going during her darkest moments alone is worth the listen.
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August 8, 2025
Guest Podcast
Erica Harris – The Diagnosis That Didn’t Define Her
Read MoreAt 35, Dr. Erica Harris was the picture of health—an athlete, a mother of two, a sports chiropractor dedicated to holistic wellness. Her days were packed with family adventures, healthy meals made from scratch, and hikes up Vancouver’s rugged peaks. But in a moment, everything changed.
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November 25, 2022
Guest Podcast
Michael and Mom Talk Cancer: Episode 34, Dr. Erica Harris Talks 60 Days to Live!
Read MoreJoin Michael and Mom as they talk to THE Dr. Erica Harris!
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October 6, 2021
Guest Podcast
Fail Fighter Podcast
Read MoreDr. Erica Harris on the Power of Mindset, Overcoming the Impossible, and Embracing the Gift of Life
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April 22, 2021
Guest Podcast
Dr. Erica Harris on resiliency in the face of struggle
Read MoreDr. Erica has long since lived a life passionate about health and wellness. She had established a very successful career in this very arena as a thriving sports chiropractor.
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December 10, 2020
Guest Podcast
Battling Through Adversity
Read MoreA podcast to normalize hard conversations.
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June 20, 2020
Guest Podcast
Savant + Sage: Miracle Story with Dr. Erica Harris
Read MoreDr. Erica joins Savant and Sage to share her harrowing journey, fighting a brave battle and winning against all odds - her unforgettable, inspiring story is one that will move you.
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May 7, 2020
Guest Podcast
Silver lining, Resilience & Rising Today with Dr. Erica Harris
Read MoreDr. Erica Harris talks about her incredible story of survival, overwhelming health hurdles, and her ability to always find the silver lining as she continues to navigate her health, family and life.
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October 22, 2019
Guest Podcast
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Read MoreWe had the privilege to talk to Dr. Erica Harris as she talked about challenges that she overcome.