Podcast
Rise Today Inspirational Podcast
About the Rise Today Podcast
The RISE Today Inspirational Podcast is built on the belief that resilience can be learned, strengthened, and celebrated. Through candid conversations with survivors, leaders, wellness experts, and everyday heroes, Erica uncovers the lessons, mindset shifts, and strategies that help people rise again — no matter the challenge.
Topics Include:
- Overcoming life-threatening illness
- Health, wellness, and recovery
- Resilience in career and personal growth
- Mindset strategies for challenging times
- Stories of courage, hope, and reinvention
Listeners of Rise Today gain inspiration from extraordinary real-life stories, practical tools to strengthen resilience and mindset, motivation and empowerment to overcome challenges in personal and professional life, and access to insights from experts in health, wellness, and leadership.
Share your Story
Dr Erica wants to hear from you! If you have a story of resilience, courage, or transformation, submit it, and you might be featured in an upcoming episode once we return to recording.
Latest Podcasts
Stay connected with the latest from Rise Today, from podcast episodes and upcoming events to articles on mental health, resilience, and personal growth.
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February 8, 2022
Rise Today Inspirational Podcast Ep. #37: Gentry Jones
Read MoreRise Today Inspirational Podcast - Alcohol Addiction, Recovery and Sobriety
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January 19, 2022
Rise Today Inspirational Podcast Ep. #36: Scott Lindgren
Read MoreRise Today Inspirational Podcast with Scott Lindgren
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January 19, 2022
Rise Today Inspirational Podcast Ep. #35: Holly Frances
Read MoreRise Today Inspirational Podcast with Holly Frances
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January 11, 2022
Rise Today Inspirational Podcast Ep. #34: Miranda Frigon
Read MoreRise Today Inspirational Podcast with Miranda Frigon
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November 2, 2021
Rise Today Inspirational Podcast Ep. #33: Dr Sharon Blady
Read MoreImproved Mental Wellness with Dr Sharon Blady
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October 19, 2021
Rise Today Inspirational Podcast Ep. #32: Eileen Davidson
Read MoreArthritis Awareness: My inspiring journey with Eileen Davidson
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October 5, 2021
Rise Today Inspirational Podcast Ep. #31: Sam Led
Read MoreAmazing Mindset tools for ADHD and Anxiety: Sam Led Hurray!!
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September 29, 2021
Rise Today Inspirational Podcast Ep. #30: Lexi Taylor
Read MoreGender Dysphoria with Lexi Taylor In this video, Lexi Taylor talks about Gender Dysphoria, a disorder where a person's gender identity differs from the gender they were assigned at birth.
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March 14, 2021
Rise Today Inspirational Podcast Ep. #29: Amy Freinberg
Read MoreAmy Freinberg's amazing 150 lb weight loss journey So excited to launch our 25th podcast episode, featuring Amy Feinberg.
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March 1, 2021
Rise Today Inspirational Podcast Ep. #28: Mac Marcoux
Read MoreWelcome back to the Rise Today Inspirational Podcast LIVE recording and broadcast. Join us in welcoming Mac Marcoux to the show, as he shares his experiences as a world-ranked Gold and Bronze Medal winning Paralympic Alpine Skier.
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March 1, 2021
Rise Today Inspirational Podcast Ep. #27: Furkhan Dandia
Read MoreWelcome to the LIVE interview and recording of the Rise Today Inspirational Podcast.
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March 1, 2021
Rise Today Inspirational Podcast Ep. #26: Brad Reed
Read MoreWelcome to the LIVE interview and recording of the Rise Today Inspirational Podcast. We are welcoming Brad Reed, Executive & Career Coach, and thriver through adversity. Hosted by Dr Erica Harris and guest cohost Brian Bachand of Evolution Evolution.
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March 1, 2021
Rise Today Inspirational Podcast Ep. #25: Temi Ayodeji
Read MoreToday we are proud to welcome Temi Ayodeji, Professional Artist, Therapist, & Stress Management Coach, and CEO of Temi Fine Arts - Modern & Contemporary. She blends her professional expertise with personal and family experiences with Autism, cancer, & renal failure.
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March 1, 2021
Rise Today Inspirational Podcast Ep. #24: Unni Turrettini
Read MoreIf you're someone who continuously asks questions like do I even belong here or how to belong, then this episode is for you!
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March 1, 2021
Rise Today Inspirational Podcast Ep. #23: Dr Shimi Kang
Read MoreDr. Kang is the founder of Dolphin Kids: Future-Ready Leaders, CEO of Spark Mindset App, host of the YouTube show; “Mental Wealth with Dr. Shimi Kang," and the author of the bestselling book, "The Dolphin Parent."
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February 10, 2021
Rise Today Inspirational Podcast Ep. #22: Lindsay Clark
Read MoreA young mom shares her powerful story of ALCOHOL ADDICTION AND RECOVERY in this latest release of the Rise Today Inspirational Podcast.
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February 10, 2021
Rise Today Inspirational Podcast Ep. #20: Chris Revill
Read MoreChris Revill: PTSD
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February 10, 2021
Rise Today Inspirational Podcast Ep. #21: Gabor Maté
Read MoreHealing from Trauma with Gabor Maté
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February 10, 2021
Rise Today Inspirational Podcast Ep. #19: Carter Parry
Read MoreHawaIian surfer Carter Parry loses leg and lung to a superbug
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January 29, 2021
Rise Today Inspirational Podcast Ep. #18: Meg Boberg
Read MoreIt's the Rise Today Inspirational Podcast! It's the eighteenth episode of Rise Today Inspirational Podcast.
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January 14, 2021
Rise Today Inspirational Podcast Ep. #17: Maureen McGrath
Read MoreIt's the Rise Today Inspirational Podcast! It's the seventeenth episode of Rise Today Inspirational Podcast.
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December 31, 2020
Rise Today Inspirational Podcast Ep. #16: Heidi Pero
Read MoreHeidi Pero: A young woman who talks to us about her journey with Rectal cancer and stomas
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December 26, 2020
Rise Today Inspirational Podcast Ep. #15: Rick Hansen
Read MoreRick Hansen: Improving access to those with disabilities In this video, you'll learn about Rick Hansen and his mission to improve access to those with disabilities.
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December 15, 2020
Rise Today Inspirational Podcast Ep. #14: Beth Anne Negal
Read MoreIt's the Rise Today Inspirational Podcast! It's the fourteenth episode of Rise Today Inspirational Podcast.
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December 1, 2020
Rise Today Inspirational Podcast Ep. #13: Andrew Arida
Read MoreIt's the Rise Today Inspirational Podcast! It's the thirteenth episode of Rise Today Inspirational Podcast.
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November 15, 2020
Rise Today Inspirational Podcast Ep. #12: Brian Bachand
Read MoreIt's the Rise Today Inspirational Podcast! It's the twelfth episode of Rise Today Inspirational Podcast.
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October 31, 2020
Rise Today Inspirational Podcast Ep. #11: Sharon Muscet
Read MoreIt's the Rise Today Inspirational Podcast! It's the eleventh episode of Rise Today Inspirational Podcast.
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October 15, 2020
Rise Today Inspirational Podcast Ep. #10: Stephanie China
Read MoreIt's the Rise Today Inspirational Podcast! It's the tenth episode of Rise Today Inspirational Podcast.
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October 1, 2020
Rise Today Inspirational Podcast Ep. #9: Joe Capozzi
Read MoreIt's the Rise Today Inspirational Podcast! It's the ninth episode of Rise Today Inspirational Podcast.
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September 15, 2020
Rise Today Inspirational Podcast Ep. #8: Natasha Medlar
Read MoreIt's the Rise Today Inspirational Podcast! It's the eighth episode of Rise Today Inspirational Podcast.
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September 1, 2020
Rise Today Inspirational Podcast Ep. #7: Paul Rogers
Read MoreIt's the Rise Today Inspirational Podcast! It's the seventh episode of Rise Today Inspirational Podcast.
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August 15, 2020
Rise Today Inspirational Podcast Ep. #6: Sarah Ryan
Read MoreIt's the Rise Today Inspirational Podcast! It's the sixth episode of Rise Today Inspirational Podcast.
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August 1, 2020
Rise Today Inspirational Podcast Ep. #5: Serena Klaver
Read MoreIt's the Rise Today Inspirational Podcast! It's the fifth episode of Rise Today Inspirational Podcast.
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July 15, 2020
Rise Today Inspirational Podcast Ep. #4: Corey Preston
Read MoreIt's the Rise Today Inspirational Podcast! It's the fourth episode of Rise Today Inspirational Podcast.
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July 15, 2020
Rise Today Inspirational Podcast Ep. #3: Jill Wheatley
Read MoreIt's the Rise Today Inspirational Podcast! It's the third episode of Rise Today Inspirational Podcast.
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June 22, 2020
Rise Today Inspirational Podcast Ep. #2: Meghan Hubner (Get To Know Your Hosts)
Read MoreIt's the Rise Today Inspirational Podcast! It's the second episode of our get-to-know-your-hosts episodes, as Meghan is interviewing Dr. Erica.
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June 22, 2020
Rise Today Inspirational Podcast Ep. #1: Meghan Hubner (Get To Know Your Hosts)
Read MoreIt's the Rise Today Inspirational Podcast! It's the first episode of our get-to-know-your-hosts episodes, as Dr. Erica is interviewing Meghan.